Privacy Policy

Last updated: September 26, 2025

Introduction

At Health & Fitness Plans (healthandfitnessplans.com),
your privacy is one of our top priorities. This Privacy Policy explains how we collect, use, and safeguard your information
when you visit our website. By using our website, you agree to the terms of this Privacy Policy.

Information We Collect

  • Personal Information: such as your name, email address, and contact details when voluntarily submitted via forms.
  • Non-Personal Information: such as browser type, device, IP address, and browsing patterns for analytics purposes.
  • Cookies: small data files stored on your device to improve user experience and serve relevant ads.

How We Use Your Information

  • To personalize your experience and deliver relevant content
  • To improve our website, features, and services
  • To respond to inquiries, support requests, or feedback
  • To serve advertisements through Google AdSense and other ad networks
  • To analyze traffic, trends, and user engagement for better performance

Google AdSense & Third-Party Advertising

Health & Fitness Plans uses Google AdSense to display ads.
Google, as a third-party vendor, uses cookies (including the DoubleClick DART cookie) to serve ads based on users’ visits to our site
and other websites on the Internet.

Users may opt out of personalized advertising by visiting
Google Ads Settings.

Third-Party Privacy Policies

Our Privacy Policy does not apply to other advertisers or websites.
Please consult the respective privacy policies of third-party ad servers for more detailed information,
including how to opt out of certain practices.

Cookies

Like most websites, we use cookies to store information such as user preferences and pages visited.
Cookies help us optimize content and ads to enhance user experience.
You can choose to disable cookies through your individual browser options.

Data Protection

We take reasonable measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction.
However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.

Children’s Privacy

Our website is not directed to children under 13 years old.
We do not knowingly collect personal information from children.
If you believe your child has provided such information, please contact us, and we will promptly remove it.

Changes to This Policy

We may update this Privacy Policy at any time without prior notice.
The updated version will be posted on this page with a new “Last updated” date.

Contact Us

If you have any questions regarding this Privacy Policy, please contact us:
📧 Email: [email protected]
📍 Address: Myanmar, Yangon, East Dagon, Zip Code- 11421

© 2025 Health & Fitness Plans — All Rights Reserved