Disclaimer

Last updated: September 26, 2025

General Information

The information provided by Health & Fitness Plans (healthandfitnessplans.com)
is published in good faith and for general informational purposes only. While we strive to provide accurate and up-to-date content,
we make no warranties about the completeness, reliability, or accuracy of this information.

Not Medical Advice

All content, including articles, guides, fitness plans, and nutrition tips, is for educational purposes only.
It does not constitute medical, health, or professional advice.
Always consult your physician, doctor, or a qualified healthcare professional before beginning any exercise, diet, or health program.

Assumption of Risk

By using our website, you acknowledge that any reliance on the information provided is at your own risk.
Health & fitness activities involve inherent risks, and results may vary depending on individual circumstances.

Our website may contain links to third-party websites. While we aim to include only quality, safe, and relevant links,
we have no control over the content or nature of those external sites.
Clicking on external links is done at your own discretion and risk.

Affiliate & Advertising Disclosure

Some pages may include sponsored content, affiliate links, or display third-party advertisements (including Google AdSense).
We may earn a commission if you click or make purchases through these links, at no additional cost to you.
Such advertisements help us maintain and grow our platform.

Limitation of Liability

To the maximum extent permitted by law, Health & Fitness Plans and its team will not be liable
for any direct, indirect, incidental, or consequential damages resulting from the use of our website or reliance on its content.

By using our website, you hereby consent to our disclaimer and agree to its terms.

Updates

We may update, amend, or make changes to this disclaimer at any time without prior notice.
Changes will be posted on this page with a new “Last updated” date.

Contact Us

If you have questions about this Disclaimer, please contact us at:
Email: [email protected]
Address: Myanmar, Yangon, East Dagon, Zip Code- 11421

© 2025 Health & Fitness Plans — All Rights Reserved